How Do Martial Arts Benefit Kids?

Martial ArtsMartial arts immediately conjure up images of Hollywood style action sequences, or burly men launching at each other in a UFC match but that is not what we seek to teach students at Yoseikan-Ryu Karate. The philosophy of martial arts is very much in self-defence, and where possible, to minimise harm or damage to both self and attacker. Beyond the philosophy however, there are many aspects of martial arts that is beneficial, especially to children today.
Let’s take a look at what we think children could get out of learning a martial art:
Fitness
Fitness is a crucial element to all martial arts classes, especially where children are involved. Warmups with jumping jacks, pushups and stretches are common, and the movements of the martial art itself often challenge your muscles and cardiovascular system. Martial artists are known for being toned, flexible and physically fit, and your child will be no different.Self Defense
The ability to defend yourself against an assailant is an empowering feeling. Most martial arts use self defense as a cornerstone of the entire program. The precise methods will vary from discipline to discipline, but you can be certain that with regular practice, your child will learn to defend himself in a variety of different ways. Many martial arts schools also teach street-smart techniques to kids to help avoid problems altogether.


Self Discipline

Martial arts help instil mental focus in your child, giving her the ability to concentrate on a task and see it through to its conclusion. The discipline that is taught in the dojo in regard to uniforms, customs and techniques often translates into other areas of life, including school and household chores.

Respect

Martial arts are all about respect. Punching, kicking, throwing and locking are all secondary to the respect that is shown form the moment you walk into a dojo. Children learn to bow to the masters who came before them, and to their current instructors. They also learn to treat other students as they wish to be treated. Quality martial arts instructors press upon the respect issue regularly and instruct students to practice respect for self, parents, teachers and peers at every opportunity.

Self Confidence

A child who is involved in martial arts is generally a child who is confident in herself. Working through a martial art and the belt ranking system gives a child measurable goals to follow that are realistic to attain. The sense of accomplishment a child feels by mastering a new technique or graduating to a new belt follows him everywhere he goes.

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