Cardio Fitness is fun! Yoseikan Ryu Karate is excited to announce the start of Cardio Fit at the Hombu Dojo. Karate instructor and fitness expert Adam Camuglia will take you through a choice of four t...
Adam Camuglia joined Yoseikan in November 1978 at the age of seven. He was the youngest of a small group of children and adults to form the first Yoseikan club at the Hainsworth Recreation Centre, Gir...